Breakfast: Egg, chicken, spinach, pinto beans, green beans
Lunch: Spinach, chicken, balsamic, walnuts, tomato, cucumber, onion
2nd lunch: tuna, artichoke hearts
Dinner: Atkins shake. I just was not hungry for dinner. I find that often I am not very hungry in the evening on this diet. During the day I feel like I could eat 5 times, but come night--meh. I have been craving sugar pretty badly the past few days. Fruit, ice cream, donuts. I could destroy a couple of donuts right now. Due to an event I am considering sliding cheat day to Sunday this week, so the donuts will have to wait a few more days...
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