An Experiment in Being Less Porky, More (Slow-Carb) Muffin
Saturday, March 5, 2011
Day 19
No scale movement, but I'm sliding my cheat day 'till tomorrow. I've been icing regularly, but just chest/back. Not sure I can handle the full ice baths, but I'm tempted to try it. BRRRR.
Breakfast: Eggs, beans, avocado, arugula, salsa
Lunch: lettuce wraps (no extra sauce)
2nd lunch: leftover steak and broccoli, Atkins shake
Dinner: Salad w/gyro meat. There was cheese on this, but I ate it anyway.
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