Day 20-Cheat Day!

I'm considering not doing a cheat day next week, or at least just doing one cheat meal. My weight is staying about the same, so in order to move the scale I think I need to make adjustments. On the plus side two different people have remarked that I looked slimmer, so something is changing for the better!



Breakfast: Atkins shake, two eggs.



2nd breakfast: Waffle House waffle, hash browns (with ketchup!) and bacon. I was so friggin' full after this.



Lunch: garlic knot with chicken breast and artichoke hearts. This was a rather small lunch, but I was so full after two breakfasts that this was all I wanted. I made up for this small lunch with some insanity at dinner...

It was once again too dark for any of the dinner foods I had. I ate a small chopped steak, buttered new potatoes, green beans, and macaroni and cheese. I got a piece of pie for dessert, but I had one bite and it wasn't any good, so I opted for an ice cream cone when I went to the movies. When I got home just now from the theater I had a grapefruit, half a nectarine, and most of a pint of raspberries. FRUIT=BLISS