Day 23

The scale is moving today! 9 pounds lost in 23 days. Because of being freaked yesterday I only ate two meals so I could not have eaten very many calories, so I'm glad my weight went down. Also I think lentils are probably the best legumes for weight loss. (Tim says they are, but until this point I had not tried them--weird, because I really like them.)

I couldn't photograph breakfast because I had to be out the door for a super early interview. It was...cottage cheese! Very boring, but it got me up and running with plenty of protein.



Lunch: Grilled chicken w/ onions, pinto beans, guacamole, lettuce, tomato, salsa. Chicken soup: chicken and chicken broth, zucchini, yellow squash, onions, corn (didn't eat)



Dinner: Seared Ahi tuna, salad