Day 24

10 pounds down. In less than a month. Very excited and happy to have had this success. I have lost 9 inches, which isn't that much, but I am large enough that it is difficult to get accurate measurements on my inches week-to-week. I know that I feel great, have plenty of energy, and people are commenting on how good I look. I am (almost) looking forward to taking my underwear pictures again in about a week. I will continue to follow the diet for a minimum of 6 weeks, and then I will begin experimenting.



Breakfast: Chicken, lentils, arugula, eggs, sauerkraut. I was super hungry this morning (probably due to too few calories yesterday) so I needed a nice big, protein rich breakfast.



Lunch: Chipotle burrito bowl: Black beans, steak, veggies, pico de gallo, guacamole, lettuce

For dinner I wasn't hungry, so I went the easy way out and had a shake. On this diet I tend to feel super hungry all day, and not want to eat at night at all. (Except emotional/boredom eating, both of which are night-centric for me.)